White meat chicken with linguini and vegetables in a sweet and spicy sauce. 360 calories. 7 g fat. 6 g fiber. 25 g protein. 30% larger serving (Than a 9 oz Smart Ones tray meal). 9 PointsPlus value. Inspected for wholesomeness by US Department of Agriculture. Looking for a meal this smart and leaves you feeling satisfied at dinner? Hearty pieces of meat and colorful vegetables. 8 g of whole grain. Cook your way! - Steam in the bag or cook on the stove top. Check out the new Weight Watchers PointsPlus Program - your winning formula to help you lose weight and keep it off.