Natural flavored with other natural flavors. Colors and flavors form natural sources 9 vitamins and minerals. Made with 8 g whole grain. Per 2 Waffles: 180 calories; 1.5 g sat fat (8% DV); 360 mg sodium (16% DV); 7 g total sugars. Free spider-man game. See back for details. Here's how to Eggo just toast and you're golden. 100% Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Kellogg's Family Rewards: Go to KFR.com to learn more. Collect points. Earn rewards. Two easy ways to collect points! Questions or comments? Visit kelloggs.com. Call 1-800-962-1413 provide production code on package. Certified 100% recycled paperboard. how2recycle.info.