Natural flavor with other natural flavors. 5 g whole grain (Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day)) per serving. Discover the big bold cheese taste. Wheat Thins Artisan Cheese Baked Snacks, made with real Colby cheese, have a bold cheese taste and pack a big crunch. They also have 5 grams of whole grain per serving, are made without high fructose corn syrup and are baked, not fried. They are great for everyday snacking at home or on-the-go. Wheat Thins. The crunch is calling. BHT added to packaging material to preserve freshness.