With probiotics. May boost immunity. May improve digestion. Made with kefir. 1/2 the fat & calories (Yogurt Ranch - 60 calories, 5 g fat; Ranch - 120 calories, 12 g fat per serving). Why kefir? Kefir, the miracle food, has been around for centuries and is known as a source of healthy probiotics. Litehouse has enhanced our yogurt dressing with extra probiotic benefits of kefir. Just our way of helping your commitment to healthy eating - healthy living. Some of the reported benefits of kefir probiotics are: may improve digestive health, may enhance the body's immune system. 8 live & active kefir cultures. S. thermophilus, B. lactis, L. lactis, L. mesenteroides, L. delbrueckii, L. casei, L. acidophilus, L. rhamnosus. An excellent source of omega 3 fatty acids! Yogurt Kefir Ranch Dressing contains 460 mg of ALA Omega-3 per serving which is 29% of the 1.6 g DV for alpha-linolenic acid (ALA). Balanced options, healthy eating, healthy living. 60 calories, 5 g fat, 0 g trans fat, no preservatives, gluten free, no MSG, no high fructose corn syrup. www.litehousefoods.com.