Almonds, dried sweetened cranberries, walnuts & chickpeas. 8 individual servings. May reduce the risk of heart disease. Non GMO Project verified. nongmoproject.org. No artificial ingredients. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content. Orchard Valley Harvest is dedicated to finding pure and simple nuts and dried sweetened fruits that support your healthy lifestyle. Our products come right from Mother Nature and do not contain any artificial colors, flavors or preservatives. Enjoy the delicious taste of our Hearty Healthy Blend and feel nourished and satisfied. A cholesterol free food. Good source of fiber. Contains 10 g of fat per serving. No artificial colors, flavors or preservatives. orchardvalleyharvest.com. Questions? Comments? 1-800-874-8734.