Foxy Organic Flax Seed

Great source of omega-3. Gluten free. USDA organic. See bottom label for banana almond smoothie recipe. Certified by Baystate Organic Certifiers. www.mothernaturesfarms.com. Flaxseeds are an excellent source of omega-3 and fiber. Once ground, flaxseeds can be added to cereal, baked muffins, pancakes or as a topping for a salad. We recommend you add two ground tablespoons to your favorite cereal or yogurt. Enjoy every day. For recipe ideas, visit www.mothernaturesfarms.com. For a seed that's been around for centuries, we've only recently begun to discover all the remarkable benefits of flax seed. While flax seed is beneficial to the body, grinding the flax first is the best. In its whole form flax seed cannot be digested by the body and consequently most of the health benefits pass right through the system. Grinding the seeds before use makes the nutrients readily accessible to the body. There is 2600 mg of omega-3 oil in just 2 tablespoons (one serving) of milled flax seed - just one serving of this miracle food provides an astonishing amount of health benefits including heart healthy mono- and poly-unsaturated fat, immune building lignin antioxidants, and protein. Ground flax can be enjoyed on cereal, toast, in salads, as a dessert topping, or mixed in fruit juice, oatmeal, yogurt, used as a meal replacement and in protein drinks, or you can mix it in dips, or even add it to baked good recipes. We take the mystery and guesswork out for you so now every meal is not only delicious, but wholesome and easy. Product of USA and/or Canada. Packed in USA.

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