6 milk chocolate. 6 chocolate fudge & milk chocolate swirl. Made with real milk (Made with non fat milk). 110 calories per pudding cup. New, smoother recipe! Mmm – delicious. 0g tans fat per serving. No artificial growth hormones used (No significant difference has bene shown between milk derived from rBST-treated cows and non-rBST treated cows). No high fructose corn syrup. NO preservatives. Gluten free. Questions or comments, visit us at www.snackpack.com or call Mon.-Fri., 1-800-457-4178 (except national holidays). Please have entire package available when you call so we may gather information off the label. When writing, please send stamped code from side of cup.