Complete nutritional drink. Naturally & artificially flavored powder drink mix. Per Prepared Serving: 13 g protein. 2x calcium of a 6 oz cup of yogurt. 2x vitamin D of an 8 fl oz glass of milk. 21 vitamins & minerals. Nutritional Compass: It's Good to Know: Nestle Health Science: Excellent source of: protein to help build muscle; calcium & vitamin D to help build strong bones; 21 vitamins & minerals in each prepared serving. Provides essential nutrients to help start your day. Questions/Comments: 1-800-289-7313 Monday-Friday, 8am-8pm Eastern Time. 14 servings (Each serving of Carnation Breakfast Essentials Drink Mix consists of 36 grams of powder to be mixed with 1 cup of milk. This container contains 14 servings when measured by weight. When using volume measures [such as cups or tablespoons], the number of servings may vary due to settling of contents during shipping or differences in measuring techniques). Good nutrition from the start. BuyCBE.com. Scan for recipes. Try a smoothie or one of our other delicious recipes. Scan the code to find your new favorite nutritious breakfast. Can't find your favorite flavor? Go to BuyCBE.com to order products online!