Per serving: 160 calories; 6 g sat fat (30% DV); 20 mg sodium (1% DV); 16 g total sugars.4 servings per pack. Contains bioengineered food ingredients. No. 1 teacher. The influence of a good teacher can never be erased. Happy Valentine's Day! www.dovechocolate.com. We value your questions or comments. Call 1-800-551-0704 or visit us at www.dovechocolate.com. Please save the unused product and wrapper. Recyclable.