Flavor, naturally & artificially flavored. Est. 1877. Popped. Never fried. Full of flavor. Full of crunch. Made with corn & whole grain brown rice. Bite-sized & delicious! Gluten free. 13 g whole grains per serving. See nutrition facts for sodium content. Per Serving: 140 calories; 1 g sat fat (5% DV); 270 mg sodium (12% DV); 2 g total sugars. Low cholesterol (See nutrition facts for sodium content) per serving (See nutrition facts for sodium content). No high fructose corn syrup. Whole Grain: 13 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling.