Flavored with other natural flavors. Per Pouch: 40 calories; 0 g sat fat (0% DV); 40 mg sodium (2% DV); 5 g total sugars. Gluten free. Contains biogeneered food ingredients. Learn more at Ask.GeneralMIlls.com. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308. www.BettyCrocker.com. www.BettyCrocker.com. how2recycle.info. Box Tops for Education: No more clipping. Scan your receipt. See how to BTFE.com. Carbohydrate Choices: 1/2.