Smart snacking! Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. From the Almond People. Peanut free. From California. Questions or comments? Write Blue Diamond Customer Support, Sacramento, CA 95812. Please include code found on the package with all inquiries. www.bluediamond.com.