Very low in sodium. Source of fiber. Made with whole grains. Great fruity taste. Life's a little sweeter with Ryvita fruit & oats. Plump currants, crunchy toasted seeds and a buzz of honey, blend deliciously with our rye. Suitable for vegetarians. www.RyvitaUSA.com. For more toppings tips, be inspired on www.RyvitaUSA.com. Box-card widely recycled. Wrappers-plastic currently not recycled. Made in Great Britain.