Calories 30 per serving. Non GMO Project verified. nongmoproject.org. USDA organic. Perfectly sweetened with Fair Trade cane sugar. Pick the best Crofters Premium Spread. Est. 1989. Certified organic. A gluten free food. Fair Trade organic sugar. High fruit content of selected fruit varieties. Certified organic by Quality Assurance International. www.CroftersOrganic.com. Printed in Canada. Product of Canada.