Tender but firm, since 1981. Cooks in just 5 minutes. Cage free eggs. Carba-Nada is truly the best of all worlds! Pasta that has great taste and texture with 170 calories, 17g net carbs and a whopping 15g protein! How's that for pasta perfection! Enjoy in good health! One Serving Size: 2 oz. dry pasta equals 1 cup cooked pasta. To everyone who recommended Carba-Nada, I love you all! Thank you Al Dente for making this great pasta!