Established 1938. New! For max crunch, heat 'em up. Per 2 Shells: 140 calories; 3.5 g sat fat (17% DV); 180 mg sodium (8% DV): less than 1 g total sugars. how2recycle.info. Questions or comments? Call 1-800-300-8664 Mon-Fri 7:30 am - 5:30 pm CT. Information from the package will be helpful. Box Tops for Education. Earn more at btfe.com. Gluten free. Partially produce with genetic engineering. Learn more at Ask.GeneralMills.com.