Per 2 Tsp. Mix: 20 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); less than 1 g sugars. Lawrys.com. Facebook.com/Lawrys. Instagram (at)LawrysSeasoning. Twitter (at)LawrysSeasoning. Visit us online for recipes, tips and tricks! Lawrys.com. 1-800-9Lawrys. Packed in U.S.A.