35 cal per toast. 0% cholesterol. All natural. Eat healthy. Feel better. This may one of the most precious tools for your daily well-being. Enjoy this healthy combination of tips from our nutritionist. 1 cup of hot or cold tea (0 cal) + 3 Bauducco Toasts (105 cal) + 1 tablespoon of hazelnut cream (99 cal) + 1 pear (95 cal) = 3.4 g of fibers 299 cal. www.bauducco.com. Made in Brazil.