We at Larabar® believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, Larabar® is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious.® Enjoy the energy! The Original Fruit & Nut Food Bar®; 1 Bar = 1/4 Cup of Fruit Good Source of Fiber; No Added Sugar Dairy Free; Soy Free; Non-GMO Vegan; Gluten Free; Kosher