Individually wrapped bars. Certified gluten free. Gluten free. Dairy free. Soy free. 100% vegan. Powered by Chia. 1 bar has: 100 calories; 1000 mg omega-3; 4 g fiber (16% daily value); 5 g sugar; 3 g protein. Health Warrior is for the over-achieving, grab-life-by-the-horns conqueror in all of us. Made from the ultimate superfood Chia, aka runner's food, Health Warrior packs a powerful punch. In fact, Chia has more omega-3 than salmon and more fiber than oatmeal. It's also loaded with good-for-you antioxidants and whole-food, plant based protein. Health Warrior is much more than a bar-it's nutrition, satisfaction, and energy that lasts all day. So grab one and find your warrior. 100% natural. www.healthwarrior.com.