Plant based. Great taste. All-In-One Nutritional Shake for optimal health. Everything you need in just one serving: Complete Protein Blend - Contains 5 different non-GMO plant based proteins providing all the essential amino acids in precise proportions, readily usable by the body, for building and repairing tissue and muscle. Whole Food Complex - Includes 9 different healthy colorful fruits and vegetables offering naturally occurring polyphenols, antioxidants and flavonoids to support overall wellness. 22 Vitamins & Minerals - Act as catalysts in thousands of biochemical reactions every day to support normal and healthy cell function. Fiber & Omega Blend - Provides 6 grams of dietary fiber to help keep you regular. Also contains Omega-3 to support a healthy brain, heart and circulatory system. Prebiotics- Contains 150 mg Aloe vera bioactive polysaccharides that stimulate the growth and maintenance of beneficial intestinal flora. Digestive Enzymes Blend - Assists in digesting foods more completely for greater absorption of nutrients and the good health that goes with them. This product is sold by weight not by volume. Contents may settle during shipping and handling.