Non-dairy protein shake. Artificially flavored. 32 grams protein. 1 gram sugar (See nutrition information for sugar content). Per Carton: 170 calories; 1 g sat fat (5% DV); 230 mg sodium (10% DV); 1 g total sugars. Includes milk proteins. Contains no milk. musclemilk.com. Follow (at)muscle milk. Facebook: Twitter: Instagram. We're here to help. musclemilk.com or 888-298-6629. Tetra Pak: Protects what's good. Please recycle.