Sports nutrition. 24 grams of protein per serving (dry mix). 22 vitamins & minerals (part of a well balanced diet). Low fat. Balanced amino acids. Heart healthy. See back panel for information on soy and heart disease. Each Serving (28 g) Contains: Isoleucine (essential amino acids) (branched chain amino acids) 1340 mg; Leucine (essential amino acids) (branched chain amino acids) 2620 mg; Lysine (essential amino acids) 2080 mg; Methionine (essential amino acids) 530 mg; Phenylalanine (essential amino acids) 1540 mg; Threonine (essential amino acids) 1080 mg; Tryptophan (essential amino acids) 440 mg; Valine (essential amino acids) (branched chain amino acids) 1670 mg; Alanine 1280 mg; Arginine 1810 mg; Aspartic Acid 3170 mg; Cystine 540 mg; Glutamic Acid 5870 mg; Glycine 1010 mg; Histidine (essential amino acids) 750 mg; Proline 2010 mg; Serine 1600 mg; Tyrosine 1290 mg. MLO Super High Protein is packed with protein and nutrients! Just one shake provides at least 35% of the daily recommended values for many essential vitamins, plus an array of important B complex vitamins and rare minerals. And, of course, it's loaded with easily digestible protein. Heart Healthy: 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of MLO Super High Protein Powder supplies 20 grams of soy protein. Quality protein as set by the Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 100% (1.0). This package is sold by weight, not by volume. Settling of contents may occur during shipping. Powder density may be affected by settling which may cause variations in the serving size. Builders of health through better nutrition. Product of USA.