Atkins Chocolate Brownie with Almonds Lift Protein Bar. New! Powered by Atkins® low carb leader. Steady fuel source. 21g protein. 5g net carbs. 3g sugar. 16g fiber. 4.5g total fat per bar. Naturally flavored. Powered by smart ingredients: High quality whey protein. Gluten free. No maltitol, no erythritol. Carb check. 5g net Carbs. 25g carbs - 16 fiber - 4g glycerin = 5g net Carbs. 1-800-6-ATKINS. ©2015 Atkins Nutritionals, Inc.