20 g protein. 4 g net carbs (24 g carbs - 14 g fiber - 6 g erythritol = 4 g net carbs). Less than 1 g sugar. 14 g fiber per bar. See nutrition facts for calories and total fat contents. Certified gluten-free. questnutrition.com. (at)questnutrition. (hashtag)onaquest. Instagram. Facebook. Twitter. YouTube. Made in USA with domestic and imported ingredients.