1 apple + 12 strawberries. No added sugar. No preservatives. 100 calories. 4 g of fiber. Non GMO. No fat. Gluten free. All natural. Kosher. Vegan. Raw. USDA recommends 2-4 fruit servings/day. Satisfy hunger and energize with That's It. Seriously - That's It! All we use is fruit, no preservatives, no nuts. There may be rare occurrences of fruit pits, stems, or seed fragments in this product. Non GMO Project verified. nongmoproject.org. Certified gluten-free. Produced with solar energy. www.thatsitfruit.com. Made in the USA.