0 g trans fat. 10 g fat per bar. Gluten free. Dairy free. Very low sodium. Low glycemic index. No sugar alcohols. High in fiber. No genetically engineered ingredients. No. 1 ingredient cashews. Ingredients you can see & pronounce. Do the kind thing for your body, your taste buds & your world. 36% nuts & 19% fruit. kindsnacks.com. Made in USA with domestic and imported ingredients.