Naturally & artificially flavored. 11 g protein. 1 g sugar. 160 calories. Only 2 g net carbs. Start the day off right with the delicious taste of Atkins Day Break Bars - an optimal blend of protein, fiber and calcium. Counting carbs? The net carb count helps you count carbs that impact blood sugar. Good carbs, those that are better for you, have a lower blood sugar impact. Atkins is a powerful life-time approach to successful weight loss and weight management. Whether you're trying to lose weight or maintain your optimal weight, Atkins Bars and Shakes are a delicious and nutritious way to help you reach your goals. This product can be used in all phases of the Atkins Diet. Product of Canada.