Southern crafted goodness since 1812. Per 1-1/3 Tbsp Mix as Prepared: 35 calories; 0.5 g sat fat (3%); 300 mg sodium (13%); 0 g sugars. 25 minutes to prepare. For other delicious recipes and more, visit House-Autry.com. Use our Oven-Baked Chicken Seasoned Coating Mix for the juiciest and most flavorful baked chicken to ever come out of your oven. House-Autry has been making authentic Southern favorites, many with premium stone ground ingredients, for over 200 years. It's this heritage of quality that keep your family coming back home to House-Autry. Visit us on social media! Facebook. Twitter. Pinterest. YouTube. Partially produced with genetic engineering. www.House-Autry.com. Certified: 100% recycled paperboard. Made in the USA.