A Blend of Rice Flour, Potato Starch, Pea Fiber, Tapioca Starch and Xanthan Gum. Per 3 Tbsp: 90 calories; 0 g sat fat (0% DV); 110 mg sodium (0% DV); 0 g total sugar. Gluten free. Sit upright. Easy to scoop & store. pillsburybaking.com. Questions or Comments? Call 1-800-767-4466. Package information will be helpful when contacting us. Visit us at pillsburybaking.com.