Since 1706. Our ham glaze is made with tart Montmorency cherries, chunks of pineapple & just the right spices for a sweet & lively flavor. It is a wonderful accompaniment to grilled, broiled or roasted meats. 25 calories per 1 tbsp. Call toll free 1-888-643-7219 with questions and comments. For recipes & seasonal ideas visit us at www.crossandblackwell.com.