Flavor with other natural flavors. No artificial preservatives or flavors. 25 g whole grains. 7 g of sugar. Per Packet: 130 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 7g total sugars. 50%+ Whole Grain: 25 g or more per serving. WholeGrainCouncil.org. 50% or more of the grain is whole grain. Good source of vitamin D, calcium & iron. Estd 1877. Brighten your mornings with fun & delicious flavors! Campfire Adventures: Activities that you can do anywhere! Eat Quaker S'more Oatmeal to help fuel up. Paint a picture of your backyard. Spot 3 different animals outside. Sing a campfire song. Tie your first figure-eight knot. Just The Bear Facts: Bears can walk a very short distance on their hind legs. Bears are one of the most intelligent land animals in North America. Grizzly bears can run up to 40 mph which is the same pace as a greyhound. Quakeroats.com. WholeGrainsCouncils.Org. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit Quakeroats.com. Facebook.com/Quaker or(at)Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.