No added colors or flavors. Per Serving: 160 calories; 0 g sat fat (0% DV), 470 mg sodium (20% DV), 5 g total sugars. Just add water for pancakes. www.auntjemima.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-407-2247. For more recipes and full nutritional information in Spanish, please visit. www.auntjemima.com. We're here to help. Auntjemima.com or 800.407.2247. Please have package available when calling. Made in U.S.A.