Do what's delicious with Special K Cinnamon and Pecan, a wholesome breakfast cereal made from tasty ingredients. Crisp, toasted wheat and rice flakes paired with cinnamon and real pecans help you stay on track for the day ahead. Nutritious and delicious, every bowl provides a good source of 11 vitamins and minerals. Made with fiber, B vitamins, and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); This delicious cereal is made with no artificial colors or flavors. Make it an irresistible, low-fat part of your lunch, dinner or late-night snack. Try it as a work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Add it to your favorite yogurt, smoothie, or trail mix recipe. Kids and adults both love the taste of crunchy flakes with pecans and cinnamon paired with your favorite milk. Morning time or any time, Kellogg's Special K Cinnamon and Pecan cereal is a flavorful choice the whole family can feel good about.