Antioxidants. Rich in antioxidant vitamins C & E. Naturally & artificially flavored. Whole grain wheat & rice flakes with berry and yogurt flavored clusters. 40% of your daily fiber. 25 g of whole grain. 170 calories, 0 g saturated fat (0%), 200 mg sodium (8%), 12 g sugars, 25% vitamin C, 100% vitamin E per 1 cup serving. Tastes better than Fiber One Honey Clusters (based on an independent taste test. Fiber One is a registered trademark of General Mills IP Holdings II, LLC)! Great tasting nutrition. Berry yogurt crunch. 40% of your daily fiber; antioxidant vitamins C and E; 25 g of whole grains. Diets high in fiber are found to be associated with a healthy heart. Positively delicious. The most delicious way to get fiber! New Users: increase your fiber intake gradually. Gastrointestinal discomfort may occur until your body adjusts. 100% recycled paperboard.