Whole grain blend with kamut. Cereal. Salad. Pilaf. All natural. Life insurance you eat. Whole grain foods for every meal of the day. Friend of the heart. Farm direct. To your good health - Bob Moore. Bob's Red Mill - an employee-owned company. Stone millers since 1978. This special blend of flavorful whole grain kernels is a good source of dietary fiber and nutrition. This blend makes an excellent hot cereal, a refreshing salad or a beautiful and toothsome pilaf side dish. Grande Whole Grains is made from only the very finest whole grain wheat, brown rice, oats, rye, triticale, barley, Kamut berries, buckwheat and sesame seeds. You can see our quality! Whole grain 36 g or more per serving. Eat 48 g or more of whole grains daily. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.