100% pure & natural granola. 320 mg ALA omega-3s. Follow your heart! Oats and Honey is a delicious, soft baked blend of whole grain oats, luscious blueberries, and hearty flax seeds - sweetened naturally with honey and finished with just a hint of lemon flavor. Flavor to the max - omegas from the flax. If an active lifestyle is at the heart of your routine, then you know a healthy ticker is the most important piece of gear. That's why when we set out to gather ingredients packed with beneficial Omega-3's, we turned to the hearty flax seed - one of nature's most powerful sources outside of the fish family. But since peak salmon had a funny ring we opted for flax. Each serving delivers 320 mg of ALA omega-3's from ground and whole flax seeds for a delightfully crunchy texture and smooth, nutty flavor. When paired with wildflower honey and sweet blueberries, it's one of nature's small reminders to always follow your heart - but never compromise on taste! Join in our discoveries. - The Bear Naked Team. Bear Naked Sustainable Packaging Project: Bear Naked is proud to partner with TerraCycle in an effort to rethink the way packaging affects our planet. Our mission - to help reduce the number of bags that end up in landfills by collecting them from you and repurposing them into unique accessories and products like umbrellas, shower curtains and tote bags. This is a chance to make a positive impact - please don't throw it away. When this bag is all out of oats, hop online, get a form and return it to us. You'll even be rewarded for your efforts. No artificial flavors. No cholesterol. No hydrogenated oils. No high fructose corn syrup. No artificial preservatives. 0 g trans fat.