Naturally & artificially flavored. Per 2 Pastries: 370 calories; 3 g sat fat (15% DV); 320 mg sodium (14% DV); 30 g total sugars. Good source of 3 B Vitamins. Eating your Pop-tarts one way isn't picky, but it's pretty cocky. Crazy good no matter how you love 'em. RSPO: Mixed - Certified Sustainable Palm Oil. KVets & Supporters: Supporting veteran recruitment at Kellogg. Kelloggs Family Rewards: Collect points. Earn rewards. Two easy ways to collect points! Go to kfr.com to learn more. Questions or comments? Visit: kelloggs.com. Call: 1-800-962-1413. Provide production code on package. how2recycle.info. Certified 100% recycled paperboard. Proudly baked in the USA.