Quaker Instant Oatmeal Cinnamon & Spice Flavor Packets
As part of a heart healthy diet, the soluble fiber in oatmeal helps reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 1 gram per serving. As part of a heart healthy diet, the soluble fiber in Quaker Oatmeal helps reduce cholesterol! Its true. Quaker Oatmeal is the simple, whole grain food that can help lower cholesterol. 40 years of clinical research shows that the soluble fiber in oatmeal helps soak up cholesterol and remove some of it from your body. Along with total cholesterol, Quaker Oatmeal can help lower 'bad' cholesterol. This can help keep your arteries clean & healthy and lower your risk of heart disease. Quaker Oatmeal - good for you and good for your heart. Quaker Oatmeal is a smart choice because it is low in saturated fat and is made from whole grains. Smart choices made easy. Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. Good source of: calcium; iron; 8 other essential vitamins & minerals. 100% whole grain. 18 g or more per serving. Eat 48 g or more of whole grains daily. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains.