8 g whole grains. No high fructose corn syrup. Est. 1877. Naturally & artificially flavored. Per Bar: 90 calories; 0.5 sat fat (3% DV); 80 mg sodium (3% DV); 8 g sugars. Questions or Comments? Call 1-800-856-5781. Please have package available when calling. Visit us at www.quakeroats.com. Fuel your day. The wholesome goodness of Quaker helps you rise and keep shining. Quaker provides the fuel you want to help keep you and your family going through the day. QuakerOats.com. Quaker up. Please recycle this carton.