Quaker Select Starts Weight Control Instant Maple & Brown Sugar Oatmeal 8 ea

Naturally & artificially flavored. 7 g protein. 6 g fiber (3 g fat per serving). Per Packet: 160 calories; 0.5 g sat fat (3% DV); 290 mg sodium (12% DV); 1 g sugars; 6 g fiber (3 g fat per serving) (23% DV); iron (25% DV). Good protein, great fiber. A one two punch of 7g of protein and 6 g of fiber. Deliciously Nutritious. Fuel your mornings with the warm, satisfying taste of 37 g of whole grains. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 37 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Partially produced with genetic engineering. Est 1877. To help with your weight management plan. A great start to your day. The Quaker Instant Oatmeal you love, with protein and added fiber. Maintaining a healthy weight depends on balancing calories consumed with calories used. See others for opening instructions. www.quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. Oatmeal, anywhere. Oats that go anywhere with 7 g protein, 5 g fiber (Contains 4 g of total fat per serving) and 190 calories. Try our Instant Oatmeal Cups in Apples & Cranberries and Honey & Almonds flavors. Two ways to open! (1) Lift tab here to open. Or. (2) For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. 100% recycled fiber. Please recycle this carton.

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