Quaker Oatmeal Squares Honey Nut Cereal
Quaker® Oatmeal Squares Honey Nut Cereal. Est 1877. 10g protein with milk. See side panel for more information. Naturally flavored crunchy oat cereal. 46 Grams whole grains. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol, may reduce the risk of heart disease. Per 1 cup: 210 Calories. 0g sat fat, 0% DV. 190mg sodium, 8% DV. 9g sugars. 5g fiber, 19% DV. Iron 90% DV. Try our other delicious flavors. Brown sugar. Golden maple. Cinnamon. For special offers, information and to join the conversation, visit: quakeroats.com. 100% Whole grain 46g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Questions or comments Call 1-800-234-6281. Please have package available when calling. Visit us at www.quakeroats.com. Delicious squared: Quaker oatmeal squares fill you up with a satisfying crunch and a sweetness that's just right. Heart healthy: As a daily part of a diet low in saturated fat and cholesterol, 3g of oat soluble fiber may help reduce the risk of heart disease. This product provides 1g per serving. Fuel up on goodness: Quaker oatmeal squares have 10g protein with milk. See side panel for more information. Get a strong start: 46 grams of whole grain oats and wheat to help fuel you in the morning. Quaker, granola. Quaker, chewy, chocolate chip. Quaker oats, old fashioned. Quaker, original. Quaker, life original. Quaker Up®. Quaker provides the fuel you want to help keep you and your family going through the day. 100% Recycled fiber. Please recycle this carton. ©2014 The Quaker Oats Company.