Post® Grape-Nuts® Fit™ Cranberry Vanilla Cereal 19.2 oz. Box

6 g of protein. Power-packed nutrition for your everyday adventure. Lightly crunchy nuggets, granola, cranberries, puffed barley and a touch of natural vanilla flavor with other natural flavors. Per 2/3 Cup Serving: 220 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 9 g sugars; 5 g fiber (20% DV); iron (90% DV). What's Your Mountain: Almost 60 years ago Grape-Nuts was chosen to be part of man's first summit of Mount Everest. With power-packed nutrition, each nugget helped to provide concentrated, sustained energy that led to the ultimate conquest of the world's highest mountain. Since then, Grape-Nuts has given people around the world the energy they need to conquer their own mountains. From Everest to the everyday, Grape-Nuts has the power-packed nutrition you need to reach for the top! So, what's your mountain? Protein Power-Packed Nutrition for Your Action-Packed Day: Complementing your daily physical fitness routine with a balanced diet is one of the best recipes for a healthy, happy and active life! To help you reach your healthy, happy and active life! To help you reach your healthy lifestyle goals, Gape-Nuts Fit cereal offers power-packed nutrition for your action-packed day. Made with a medley of flavors and textures, including lightly crunchy nuggets, crispy granola, puffed barley, cranberries and a hint of natural vanilla flavor, Grape-Nuts Fit is a delicious way to fuel your active day! Just One Serving Offers: 6 Grams of Protein: Protein uses 25% more energy to digest, compared to fats and carbohydrates, thus helping you burn more calories; Excellent Source of Fiber: Fiber helps support healthy glucose and cholesterol levels and keeps you feeling fuller for longer; 42 Grams of Whole Grains (Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g per serving or 48 g per day): Whole grains support a healthy digestive systems and contain phytonutrients - plant nutrients that aid in your overall health. Tips to Stay Healthy and Active: Eat the Rainbow!: A colorful variety of fruits and vegetables offer a full spectrum of nutrients, vitamins and antioxidants; Be Strong!: Weight train to strengthen muscles and take part in an aerobic activity for cardiovascular health and caloric burn; Get Outside!: Expand your horizons with a hike, cycle or swim; Be Fit! Riding a bike is a great way to gain fitness and lose weight. Join us on http://www.facebook.com/grapenutscereal. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Visit us at: postcereals.com.

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