16 g whole grain per serving. At least 48 g recommended daily. 4 g fiber per serving. USDA Organic. Certified Organic by Quality Assurance International. Non GMO Project verified. nongmoproject.org. Founded in Skagit Valley, WA. As one of the earliest pioneers of organic agriculture, we have spent more than 40 years working to protect our planet through actions like planting pollinator habitats, helping farmers build healthy soil, and integrating climate-smart crops into our products. But there is much more work to be done. Step-by-step, we are reimagining the relationship between food, farmland, nature & communities, seeking to drive and inspire meaningful change along the way. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. CascadianFarm.com. how2recycle.info. We welcome your questions or comments. 1-800-624-4123. Visit us at www.CascadianFarm.com. Box Tops for Education: No more clipping. Scan your receipt. See how at BFTE.com. The Farmland. Join us in restoring 25 million sq. ft. Cascading change with The Nature Conservancy. Turn over to learn more. Creating a Wave of Cascading Change: Our mission is to create Cascading Change to help protect our planet - because small steps can lead to great impact. Our journey has taken us to the critical foodshed of the Sacramento Valley, CA. We're partnering with The Nature Conservancy to protect natural resources like wildlife habitat and groundwater to help farms become more resilient. After all, farms encompass more than just the land at our feet - they include a rich ecosystem above and below ground. By choosing Cascadian Farm, you show support for our commitments to projects like these - in this case, our donation of $750,000 to help build resilience across more than 600 acres, 1 sq ft at a time. Join us in Cascading Change. Learn more at cascadianfarm.com. Cascading Farm is committing $750,000 to our partners at The Nature Conservancy whose mission is 'To protect the lands and waters on which all life depends' (www.nature.org). Over the course of 12/2020 - 12/2022, our contribution will help rebuild wildlife habitat and regenerate groundwater on over 600 acnes of farmland in the Sacramento Valley, CA. The goal is to restore health to the farm ecosystem, in turn making farming operations more resilient to threats like climate change. Donation to the Conservancy not contingent upon purchase. Certified 100% recycled paperboard.