Pasta in tomato sauce. The taste you love, with lots of stuff that's good for you. Full serving of vegetables & grains (A 1 cup serving provides 1/2 cup of vegetables and 1 oz of grains. Food Guide Pyramid suggests 2.5 cups of vegetables and 6 oz of grains per day for a 2,000 calorie diet). No preservatives. Good source of 8 essential vitamins & minerals.