100% natural. Gluten free. Vegetarian. No preservatives. Ready in minutes! Just add water (and olive oil). Rich in protein, fiber, vitamin A and iron, lentil soup has been a Latin favorite for generations. With it's authentic seasonings & spices, our Latin Lentil Soup is as delicious as it is nutritious. And like all Nueva Cocina products, it's 100% natural with no artificial ingredients or preservatives! Product of USA.