Corn, black beans, tomatoes, brown rice & quinoa in a jalapeno & roasted pepper sauce. Contains 8 g of total fat per serving. Good source of fiber. Non GMO (Corn and other ingredients used in this product are not genetically modified or bioengineered). New! Ready to eat. 1 Full serving of vegetables in each container (1 container equals 1/2 cup of vegetables per USDA database). No artificial preservatives or flavors. Non BPA (Packaging produced without the intentional addition of BPA). See instructions inside. Sauce, rice, quinoa and jalapenos product of Peru; Black beans product of Mexico.