Healthy Choice Soup, Zesty Gumbo with Chicken & Sausage
5 g of protein. 100 calories. 460 mg sodium per serving. Inspected for wholeness by US Department of Agriculture. Amount in 1 Serving: 20% of daily vegetables. USDA Daily Recommended Amounts: 2 1/2 cups vegetables; one serving contains 1/2 cup, 20% daily amount. Contains no MSG (except for the small amount naturally occurring). Weight Watchers Points = 2 per serving. Diet Exchanges: 1 starch, 1 vegetable. Diet Exchanges are based on Exchange Lists for Meal Planning, copyright 2003 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.