Apple & carrot juice blend from concentrate. 100% juice. 2 total fruit & veggie servings. Tastes just like the fruit juice your family loves! Since 1842. Unsweetened. Every 8 fl oz glass of Mott's Medleys has 2 total fruit & veggie servings (provides 2 total fruit and vegetable servings per 8 fl oz. Per MyPyramid, 1 serving = 1/2 cup. USDA 2005 Dietary Guidelines recommend a daily intake of 2 cups of fruit (up to 2/3 cup from fruit juice) and 2-1/2 cups vegetables for a 2,000 calorie diet), the powerful antioxidant vitamins C & E, and the bone mineral magnesium. Because it tastes just like the apple juice kids lover, it's perfect for moms who are trying to get more veggies in their kids' diets! Contains 100% juice.