Famous olde tyme root beer. Fridge pack. Since 1898. It's good. Barq's has bite. No caffeine. Low sodium. When was your last hydration break? If you're even a bit thirsty or actually can't remember, then it's been too long. Take time to get some fluids in you. So grab something cold. Grab something hot. Anything will do. You can hydrate your body with water, juice, soda, even coffee. Hydration break, here you come.